About Me

Hi, I'm Rebecca, a Registered member of the Australian Counselling Association. My training includes a Graduate Diploma in Counselling & Psychotherapy and a Bachelor of Arts (Psychology & Counselling). 

 I use a trauma informed integrative approach to therapy. Counselling is tailored to the individual, using techniques from multiple modalities including, Psychodynamic Therapy, Somatic Therapy, Cognitive Behavioural Therapy, Solution Focused Brief Therapy, Mindfulness Based Therapy and Internal Family Systems and more.

I provide counselling for adults experiencing stress, anxiety, low self-esteem, relationship issues, trust issues, separation or past trauma.

There is no set number of sessions you have to attend, and sessions are not limited to a certain number per year. 

Some people attend regularly for an extended period, wishing to explore their internal world, their unconscious motivations, their triggers or childhood patterns that are impacting on their current relationships. Others attend for just one or two sessions to talk through a dilemma or challenge they are presently facing.

So, whether its short term or long-term Counselling you're looking for, and if you are interested in taking the journey inwards on a process of healing and self-discovery then please reach out and allow me, to support you on your journey.

 Kindest regards,

  Rebecca 🌻​​

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